iPhone app
Log Nutrients
Data-driven calorie deficit tracking powered by real Apple Watch energy data.
Start tracking smarter today. Available now for iPhone.
Read the case study
Track your calorie deficit with precision using real energy data from Apple Watch.
This app automatically calculates TDEE and daily calorie deficit while logging calories, protein, sodium, potassium, and electrolyte balance without clutter or guesswork.
Built for data-driven nutrition tracking, the app combines accurate meal logging with Apple Health energy data to show how intake and burn interact over time. Daily totals, rolling averages, and visual charts make it easy to see trends, not just single days.
Features:
- Automatic TDEE calculation using Apple Watch energy burned
- Daily and averaged calorie deficit tracking (week, month, year)
- Precise tracking of calories, protein, sodium, and potassium
- Sodium-to-potassium (Na:K) ratio monitoring for electrolyte balance
- Goal ranges for calories, protein, sodium, potassium, and deficit
- Clean charts focused on trends, not noise
Privacy Policy
Log Nutrients does not collect or store personal data outside your device. For details about how data is handled, please view our privacy policy.
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