Momentum

Simple workout routines for building consistency over time.

Consistency over perfection. Available now for iPhone.

Momentum helps you stay consistent with your workouts.

No feeds. No social pressure. No complicated training plans. Just a simple way to follow your routine, check off progress, and build momentum one day at a time.

Create your own weekly workout schedule, complete daily routine items, and see your consistency build with a clean visual history. Momentum is designed for people who already know what they want to do and want a calmer way to keep doing it.

Features:

Custom weekly workout routines
Simple daily checklists for walks, cardio, strength training, and recovery
Set-based tracking for strength exercises
Clean progress history with weekly heatmaps
Momentum stats for 7, 30, and 90-day consistency
Optional Momentum Pro unlock for all-time history
iCloud sync across your Apple devices

Today workout checklist Routine editor Momentum stats and consistency history

Privacy Policy

Momentum does not collect or sell personal data. Your routine and completion history are stored on your device and, if enabled, synced through your private iCloud account. For details about how data is handled, please view our privacy policy.